November 20, 2024
Heat Healer Sauna Blanket Review – The Heated At-Home Infrared Crushing The Wellness Market
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Reduce muscle pain, recovery faster, sleep better, ditch skin issues with the Heat Healer Sauna Blanket
The Heat Healer sauna blanket brand came into the infrared sauna blanket market amongst a few heavy hitting wellness brands already gaining popularity and dominating the infrared blanket market. The Heat Healer is easily the most expensive sauna blanket without many differences to some of its rivals.
As you will see in our Heat Healer review, this new wellness brand born out of Bondi Beach Australia in the heat (pardon the pun) of the covid pandemic has managed to steal the sweaty hearts and minds of a huge portion of the sauna blanket market.
Infrared sauna blankets have gained huge popularity in recent years as athletes, biohackers and other health-seekers take wellness and exercise recovery into their homes, bringing the benefits of infrared red heat into an affordable daily practice.
We absolutely thrive on testing out new recovery based brands especially when it involves sweating and the Heat Healer is no exception. In our Heat Healer sauna blanket review, we will break down the performance of this portable sauna blanket into price, heat/temperature settings, design quality, EMF rating and warranty.
If using a sauna blanket is new for you, we will also summarise the benefits of using sauna blankets, how to choose the best infrared sauna blanket and other things to note when using an infrared blanket at home. After reading this you will be able to decide whether a Heat Healer blanket is right for you!
Use code GURU for 15% discount at checkout
Why Use An Infrared Sauna Blanket?
Using an infrared sauna blanket can give you all the desired effects and essentially the same benefits of infrared sauna. We know that most of you are already aware of the benefits of using infrared sauna, whether from a full sized sauna or a lower cost infrared sauna blanket. If you haven’t yet had the chance to read our article about the benefits of sauna, we should touch on a few now to cement why you should keep on the sauna sweat train despite gym closures and if you never have, you’re missing out on some massive gains. The major benefits of infrared sauna and sauna blanket use include:
Heat Shock Proteins – In animals, hyperthermia from sauna use elevated heat shock protein expression and increased muscle regrowth in injured muscle tissue.
Muscle Endurance Recovery – A shout out to the runners and triathletes, this study ticks the box for positive physiological adaptations in post-session sauna increases run time to exhaustion by over 30%.
Detoxification – The skin, being the largest organ, has multiple roles for the day-to-day running of our miracle machines. One of these is to assist in detox through sweat, as mentioned in a study “an often overlooked route of excretion of toxicants is via the process of sweating”.
Increased Human Growth Hormone – On her website FoundMyFitness, Dr. Rhonda Patrick spills the beans on growth hormone relationship with sauna use. Sauna use promotes growth hormone release, which varies according to time, temperature, and frequency.
Promotes Deeper Sleep – This topic we touch on in another sleep article of ours about the Chilipad. By raising your body temperature in the sauna just before it is time to go to bed, your heated body will automatically work to readjust its temperature afterwards and it is this readjusting to a lower core body temperature that will help lull us off to a deep sleep.
Read Also: 5 Best Sauna Blankets To Buy Online In 2024
Heat Healer Review 2024
Heat Healer Infrared Sauna Blanket
Is it worth the money? That is the question you hover over when considering spending $750 or more on buying a sauna blanket online and that is understandable. For some, this is not a lot of money, but for those looking for a budget infrared sauna option for home, this is a large investment. It is, however, an investment in your health.
The Heat Healer is the most expensive sauna blanket on the market, but why? When we decided to test out the Heat Healer sauna blanket and use it for at least 30 days for a minimum of 3 days per week, we already had a good idea about what infrared sauna blankets are about having tested out so many previously including the similar Mihigh and HigherDOSE versions so we had high expectations set. Let’s take a look at some of the pros and cons of the Heat Healer Sauna Blanket.
Use our unique code GURU for 15% discount at checkout
Heat Healer Specs
Price: $$$
Type of infrared: Far infrared.
Maximum temperature: 80c (176f).
EMF Rating: 0.
Dimensions: 75 inches (190cm) long and 69 inches (175cm) diameter.
Fabric: Amide fabric used by NASA.
Stones: Tourmaline and Jade healing stones.
When considering a purchase of a sauna blanket it is important to know whether you will fit inside it, and whether it will fit inside the space you will be using it. The Heat Healer is designed to comfortably fit someone up to 6’6″ tall and 300lbs. The blanket is 75″ long and has a circumference of 69″ when in use. What this means is that the Heat Healer is large enough for most body types and sizes and is also compact enough to be able to set it up in existing spaces in the home like on top of your bed or lounge (or even floor space) which you would normally lay flat on.
Get the Heat Healer Sauna Blanket for home
When ordering the Heat Healer online you can expect to be greeted with a total package weight of 24lbs or 10.8kgs which is light enough to lift and shift into your desired spot in your house or garage area. . The Heat Healer also comes with a convenient travel bag which makes it suitable for transporting to sporting away games where portable exercise recovery is essential and on trips away on holidays or weekenders.
Heat Healer carry bag for travel
The Heat Healer sauna blanket also has some other interesting additions that account for its higher price point. By utilizing a carbon fibre heating element along with 96 jade & tourmaline stones, the Heat Healer is able to produce the highest quality infrared heat, with maximum emissivity. The stones are perfectly flat and are exceptional at absorbing and then evenly dispersing heat across the blanket (plus it feels amazing to lie on top of these natural stones). The end result is the fullest heat therapy experience possible, whereby the infrared is able to radiate across every part of your body for maximum benefit.
In addition, the Heat Healer brand prides itself on being genuinely zero EMF rating. Electromagnetic fields (EMFs) are unnatural, artificial fields, and it is recommend people limit exposure in daily life. Our philosophy at Heat Healer is that natural is always best and this is why we developed the Heat Healer with EMF blocking technology.
“We are not just ‘low’ EMF, but instead we have a consistent EMF reading of ZERO across the blanket, allowing for the most natural heat therapy experience possible.”
To prove this, Heat Healer has independently tested its EMF levels against the EMF levels of a generic sauna blanket which you can watch on YouTube.
Credit: Heat Healer
Heat Healer Warranty
The Heat Healer Sauna Blanket is a premium product, made from the “highest quality materials that source from around the globe” and each sauna blanket is covered by a two year warranty period which is better than quite a few competitors who only offer the standard 12 month warranty period.
While we would like to see a warranty period in excess of 3 years or more for a product that you are spending quite a big sum of money on, 2 years is also acceptable for ensuring against any faults and quality issues with the sauna blanket. By all accounts that we have seen on Heat Healer reviews and customer feedback, the uptake of the use of warranty is low, meaning Heat Healer is providing a consistently high quality product.
How to use the Heat Healer
Heat Healer Price
The Heat Healer price is something that we balked at initially. You can get the Heat Healer for $678AUD online. Once we started using the Heat Healer sauna blanket for consecutive sessions, we were a little more sold on the price which is marginally higher than its major competitors Mihigh and HigherDOSE.
It is not always true that you get what you pay for, but in the case of the Heat Healer sauna blanket, we believe this is true. For the slightly higher price in comparison to it’s major competitors and definitely higher price that many of the other budget sauna blankets on Amazon, you are getting an aesthetically superior product as well as the inclusion of zero EMF technology and smart/healing heat conducting stones lining the blanket which increase its efficacy.
The Heat Healer, unlike the Mihigh or HigherDOSE, allows you to select the temperature to the degree anywhere from 60-80 degrees celsius and allows you to set your timer to the minute as well. The controls are slightly more well thought out and advanced than that of the Mihigh in our opinion and the Heat Healer also has an alarm or tone to let you know that your session has finished.
Easy to use controls on the Heat Healer
In addition, unlike other sauna blankets that use PU leather which is a fake/vegan leather made from polyurethane, the Heat Healer has a premium amide fabric, independently tested against over 100 common toxic substances. While the PU leather looks ok, the problem or risk is that the leather uses solvents and glues that are damaged and lose integrity when heat is applied, causing the release of toxic chemicals.
As you can imagine, this is a health risk of using poor quality infrared sauna blankets. As for the Heat Healer, the Amide fabric is a premium material that is durable, heat resistant and non-toxic giving you a much safer sauna blanket experience (the same material that gets used by NASA in an astronaut’s spacesuit, for firefighters uniforms and in military applications.).
Heat Healer vs HigherDOSE
Heat Healer vs Higherdose sauna blanket
A side by side comparison of the Heat Healer vs Higherdose sauna blanket show a very very similar product. Higherdose has been around for a few years longer doing the infrared sauna blanket thing long before Heat Healer and were somewhat of the pioneers of bringing the heated sauna blanket into high demand on the wellness scene.
If we had a gun to our heads to decide between the two, Heat Healer takes the cake. What is important to consider when buying a sauna blanket and you a choosing between these two popular, highly reviewed options is that the Higherdose currently only suits user in the US with no plug suited to Australian requirements.
Another difference we also noticed between the two sauna blankets is the power unit. The Heat Healer has a much larger power unit than the Higherdose and this may affect your choice based on space taken up to set the unit up.
The main differences between these two sauna blankets can be summarised below:
Heat Healer Price: $678AUD using code GURU
HigherDOSE Price: $800 AUD
Heat Healer Max Temp: 80 degrees C
HigherDOSE Max Temp: 70 degrees C
Heat Healer Warranty: 2 years warranty
HigherDOSE Warranty: 1 year limited warranty 14 day risk free trial
Heat Healer EMF Rating: zero EMF
HigherDOSE EMF Rating: low EMF
Heat Healer vs Mihigh
Heat Healer vs Mihigh sauna blanket
A side by side comparison of the Heat Healer vs Mihigh sauna blanket is also quite similar. Mihigh is a more popular sauna blanket and has been around a little longer than the Heat Healer with 1000’s more sauna blanket reviews than the Heat Healer.
If we had a gun to our heads to decide between the two, Heat Healer is a more solid product with a much sturdier power unit and better low EMF (zero EMF) rating than the Mihigh Sauna Blanket. Both of these sauna blankets are available for use in multiple countries with power units that are suitable in Australia, USA, UK, Canada and New Zealand.
The main differences in these two sauna blankets can be summarised below:
Heat Healer Price: $678 AUD with code GURU
Mihigh Price: $625 AUD
Heat Healer Max Temp: 80 degrees C
Mihigh Max Temp: 73 degrees C
Heat Healer Warranty: 2 years warranty
Mihigh Warranty: 1 year warranty 30 day risk free trial
Heat Healer EMF Rating: zero EMF
Mihigh EMF Rating: <0.1 EMF
Frequently Asked Questions
How do you keep the Heat Healer clean?
Keeping the Heat Healer clean is easy. First, we always recommend to lay a towel down inside, on top of the stones. This gets 90% of the job done as you just sweat into the towel (much like you would in a normal sauna).
Then, when you are done with your sauna session, all you have to do is wipe it down with any surface spray product or natural cleaning solution (eg, tea tree oil mixed with water is a great natural remedy).
Won’t the stones be uncomfortable to lie on?
The luxurious heat radiating stone mesh inside the Heat Healer blanket
Quite the opposite actually! The stones are perfectly flat and smooth, so they won’t press in to you or be uncomfortable at all.
Plus, we always recommend laying a towel down first which gives extra comfort. Finally, we recommend using the Heat Healer on an insulated surface (like a bed, rug or carpet) which provides even more comfort.
What is the maximum temperature of the Heat Healer?
The maximum temperature is 80c (176f).
What type of infrared heat is used in sauna blankets?
The Heat Healer is a far infrared sauna blanket.
Is it safe for everyone to use an infrared sauna blanket?
We highly recommend the practice of using infrared sauna therapy for recovery and wellness for almost anyone. In saying this, saunas in general produce a lot of heat and should be used with caution particularly for those with underlying health conditions. Consult your medical practitioner if you are unsure, we do not provide medical advice.
If you have any concerns about whether infrared sauna therapy is safe for you, particularly if you have pre-existing health conditions or are pregnant, it’s crucial to consult with your medical practitioner before beginning any sauna regimen. They can provide personalized guidance based on your individual health needs and ensure that sauna use aligns with your overall wellness goals.
As a reminder, while infrared sauna therapy is generally considered safe for most people, individual circumstances can vary, and professional medical advice is essential to ensure a safe and effective experience.
How long does it take for the sauna blanket to heat up?
In our experience, the Heat Healer takes roughly 10 minutes to reach it’s maximum temperature fo 80 degrees C on the highest heat setting.
Final Verdict on Heat Healer Review
The Heat Healer sauna blanket stands out in a few key areas: design and EMF rating. What we are very mindful of with our infrared sauna blanket reviews is that they are very very similar in many aspects so it is important to bring out the unique function or feature that each sauna blanket has to offer. For the Heat Healer, having a genuine low EMF rating is something that is important to many people who consider the effects of electronic device radiation as a genuine health concern in high doses, as we do. If you are looking to buy an infrared sauna blanket online and consider low EMF to be a key feature then the Heat Healer is definitely for you.
The price of the Heat Healer is obviously something we are not too fond of, considering we can go next door and pay almost $200 less for a very similar result. We suppose the stones, the low EMF and the fact that this product is born and raised in Bondi, Australia is where the higher cost is maybe justified. It’s a buy from us.
Smarter recovery for humans…
Chris Woolley
Chris is a long time adventure racer and full time NSW Firefighter for almost the last decade. His strong interest in pushing his body to its peak and to it’s limit has take him to beast mode across multiple fitness disciplines and lead Chris to place high in uber competitive events like Spartan Beast and the Red Bull Vertical Challenge where Chris climbed about the elevation of Everest in tow days (without the snow of course).Chris has an insatiable appetite for training like an animal and to do so has gained broad knowledge in the most appropriate nutrition, training protocols, hot/cold therapy, sleep and fitness tracking methods and biohacking tools. If you trust anyone for advice, trust Chris!